{"id":1260,"date":"2021-07-15T17:36:57","date_gmt":"2021-07-15T17:36:57","guid":{"rendered":"https:\/\/kalkandent.com\/?p=1260"},"modified":"2024-02-25T16:42:56","modified_gmt":"2024-02-25T16:42:56","slug":"dis-sagligina-yardimci-besinler","status":"publish","type":"post","link":"https:\/\/kalkandent.com\/en\/2021\/07\/15\/dis-sagligina-yardimci-besinler\/","title":{"rendered":"Foods That Help Dental Health"},"content":{"rendered":"<h4>With a few lifestyle changes to be made, maintaining oral health is of great importance in every age group. In the prevention of caries at the individual level; Proteins such as milk, cheese, and plant-based foods containing organic and inorganic phosphates should be preferred. In summary, to protect oral and dental health, a diet based on protein and vegetable-based chewing is necessary. It is very important for people to consume coffee, tea, alcohol, acidic beverages in a limited way, to control sugar consumption, to go to the dentist at regular intervals to prevent caries. High-quality proteins such as sugar-free chewing gums, fresh fruits, and vegetables, meat, eggs, cheese, fish, legumes are dietary factors that reduce the risk. To stimulate saliva secretion; Fresh, unprocessed foods should be chosen. Sugar-free gum can be chewed after the snack and main meal. We can recommend flavored gums, which are described as tooth-friendly, to patients as an auxiliary oral hygiene tool in addition to tooth brushing.<\/h4>\n<p><script><\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>Yap\u0131lacak birka\u00e7 ya\u015fam tarz\u0131 de\u011fi\u015fikli\u011fiyle birlikte, a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131 her ya\u015f grubunda b\u00fcy\u00fck \u00f6nem ta\u015f\u0131maktad\u0131r. Bireysel d\u00fczeyde \u00e7\u00fcr\u00fck \u00f6nlemede; s\u00fct, peynir gibi proteinler, organik ve inorganik fosfat i\u00e7eren bitkisel kaynakl\u0131 besinler tercih edilmelidir. \u00d6zetle; a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 korumada, protein ve sebze a\u011f\u0131rl\u0131kl\u0131 \u00e7i\u011fnemeye y\u00f6nelik bir beslenme \u015fekli gereklidir. Ki\u015filerin kahve, \u00e7ay, alkol, asitli i\u00e7eceklerin&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-1260","post","type-post","status-publish","format-standard","hentry","category-dis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Di\u015f Sa\u011fl\u0131\u011f\u0131na Yard\u0131mc\u0131 Besinler - Kalkan Dent<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalkandent.com\/en\/2021\/07\/15\/dis-sagligina-yardimci-besinler\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Di\u015f Sa\u011fl\u0131\u011f\u0131na Yard\u0131mc\u0131 Besinler - Kalkan Dent\" \/>\n<meta property=\"og:description\" content=\"Yap\u0131lacak birka\u00e7 ya\u015fam tarz\u0131 de\u011fi\u015fikli\u011fiyle birlikte, a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131 her ya\u015f grubunda b\u00fcy\u00fck \u00f6nem ta\u015f\u0131maktad\u0131r. Bireysel d\u00fczeyde \u00e7\u00fcr\u00fck \u00f6nlemede; s\u00fct, peynir gibi proteinler, organik ve inorganik fosfat i\u00e7eren bitkisel kaynakl\u0131 besinler tercih edilmelidir. \u00d6zetle; a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 korumada, protein ve sebze a\u011f\u0131rl\u0131kl\u0131 \u00e7i\u011fnemeye y\u00f6nelik bir beslenme \u015fekli gereklidir. 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